#Olly sleep aid skin

This is a downright melatonin horn of plenty. We could go on and on about these fascinating berries, but the elderberry elixir isn’t the only thing these gummies have got going on. Everything from Vitamin A and Vitamin C to even folate and iron! Color us impressed.įun fact: Did you know that when elderberry leaves are crushed, Elderberry gives off a totally rank smell? In the olden days, people would crush elderberry leaves and attach them to their horses’s manes to repel flies while riding. This berry is an amazing source of vitamins and minerals.

#Olly sleep aid skin

It’s also a powerful antioxidant, which means it will protect your body from free radicals (so even your skin gets a boost).

It’s a potent antiviral, reducing symptoms, duration, and severity of colds & the flu, 1 and a potent antibacterial, inhibiting growth of infectious pathogens like Streptococcus. But beyond sounding super pretty, what does it do? Let’s explore the immunity dimensions: + ElderberryĮlderberry is a superfood, so we’re on board right out of the gate. But here’s the great thing about gummies: if you want less melatonin, just take one! We do this sometimes, and this’ll help with any potential morning grogginess if 3mg is too many milligrams for you.īut these are so much more than just a sleep gummy. We definitely feel the waves of sleep approaching about thirty minutes after taking these. Two Olly Immunity Sleep gummies contain 3 mg of melatonin, which we’ve found to be a solid dosage. It will give you a better sense of how melatonin works and where to start in the ‘tonin-verse, if you haven’t been acquainted with this fascinating molecule. Note: if you’re a stranger to this precious sugarplum sleep dust, we highly recommend you read our melatonin gummy guide. We are such fans of the Olly Sleep gummy, but this version is packed with a slew of immune boosters! Which means this one tops our list every time.

Melatonin, elderberry and echinacea? We can be well-rested and in tip-top immune shape? Be still our hearts. You can learn more about our review process here! We may receive commissions on purchases made from some links. We personally try and independently review every product featured on this site.